Clear Space Meditation - A meditation course you'll actually love.
Surprise and delight yourself (and your loved ones) with a calmer, clearer, more peaceful you.
Let's be honest: Most of us know our minds are a bit of a freak show. Looping thoughts, stress, and old stories we can't seem to get past. This course is about creating a clear, steady inner space you can return to no matter what life throws your way.
Inner peace and a happier life don't always come naturally. They're cultivated through steady, nourishing practice.
Come and see how we do it.
About the Course
Clear Space Meditation is a four-week in-person course (with options to extend to six or eight weeks) taught in Melton South, online or by invitation to your community. It's beginner-friendly, real-life relevant, and deeply rooted in the Trika tradition. Each session includes guided meditation, breath work, mantra, self-inquiry, and daily life techniques.
What You'll Learn
How to stop believing everything your mind tells you - Breath and energy practices to ground your body - Mantra and focus techniques to calm inner noise - How to start (and keep) a meditation routine - Self-inquiry tools for deeper awareness - Time-tested teachings from the Trika tradition
Taught By
Created and taught by Mata Kamaleshwari (Sally Thurley) - artist, mystic, meditation teacher trainer, and author of She-Monk. Known for making deep wisdom accessible, slightly cheeky, and always real. Operating as the Western Suburbs Trika Meditation Centre.
Details & Booking
Sessions are currently available by request for your group, organisation, or community. We offer in-person sessions for local groups (Melton and surrounds) as well as online classes tailored to your needs.
A public course for the Melton community is coming soon!
If you're interested in hosting a session or joining the upcoming series, please get in touch—I’d love to hear from you.
